All posts by Muay

Muay Thai – Ideal Sport to Improve Yourself

There are many ways in which someone can make their lives better. We are living in very stressful times today, so doing something relaxing is a must. Without relaxation and rest, no one can maintain good health or improve themselves. Life is short so people are always on the look to find something interesting to do in their lives. We all need a break from work sometimes, so it is better to find some great activity that not only can improve your health, but it will also make you a better person.

            Traveling to different countries brings numerous health benefits for people. Each country is unique in an own way, and Thailand is unique for its favorite discipline of Muay Thai. This is a very healthy fighting discipline that requires commitment, discipline, and patience. Visiting a training camp in Thailand is one of those interesting things you can do in your life. If you visit such a camp you will remember the experience for a lifetime. Maybe you have seen Muay Thai fighters on television, but the even better way is to try it by yourself.

            Some people travel to Thailand to improve their health, while others go to visit some nice beach. Thailand is a popular beach destination where you can spend your holiday and have fun. No matter which beach you visit, you are guaranteed to have a good time. Another great thing is that Thailand has some Muay Thai training camps right beside the beach. That is a really great option if you want to mix your visit to a training camp with spending some time on the beach.

            Lying on the beach brings numerous health benefits for people, so make sure you visit one while in Thailand. It is best to visit a beach after you have previously been in a Muay Thai training camp. That way you can fully relax afterward and recharge your batteries. As you can see, visiting Thailand and learning Muay Thai is not hard. Make your plans today and come to this exciting and very attractive country on the Asian continent.

Learn the best martial art – Muay Thai

There are many different martial arts. Some of them are really effective, and they offer a skill that you can use to protect yourself in dire situations. But some of them aren’t effective at all, and they may only give you a sense of false confidence in your abilities. So, it’s REALLY important for you to be able to distinguish them from one another.

And by doing a bit of research and reading articles such as this one, you’re well on your way to gain the knowledge you need. And we’ll make a recommendation on what we think is the best martial art in existence. We’re talking of course, about Muay Thai. Originating from the country of Thailand, Muay Thai quickly became one of the world’s most premiere weapons of self-protection.

Now, if you’re interested in becoming a master of this martial art, we recommend you to visit Thailand and find a training camp of Muay Thai there.

Besides learning self-defense skills, you will also be improving your health. Muay Thai requires vigorous movement if you are to master the complexities of the art – and movement is, in fact, another word for exercise. We all know, of course, of the importance of exercise in the maintenance and improvement of the state that our bodies are in. So, if you really want to kill two flies with one stone, you will make a smart decision if you go to Thailand and train Muay Thai.

Of course, there are other places in the world where you could be training Muay Thai, and there are also other training camps. But the best masters of the martial art Muay Thai are in the native country of said martial art – Thailand. So, if you really want to rise fast in the ranks of martial artists – go to Thailand.

And of course, the beautiful country of Thailand has a lot more to offer than just martial arts. If you want to explore an exotic part of the world – you could do a lot worse than going to Thailand. We know that you will like it and that you will want to get back there as soon as you can.

Muay Thai ,Travel, Thailand, Holiday, and Good Health – How these four are related

Thailand is one of the best destinations on the earth that attracts millions of travellers from everywhere in this world. People from India, the United States, Australia, Austria, and many other places come here for different reasons. While the reasons can be many, some of the prominent reasons include good health, an awesome holiday with friends, Buddhism, and Muay Thai for good health. These are the fours things that relate travel, Thailand, holiday, and good health. 

Travel to Thailand may fulfil several things that you may not experience anywhere else. For everyone, it is a place that has something great for you. If you are an elder person who is inclined to culture, you will find this country an awesome destination to explore Buddhism. And, if you are a youngster, you will find it as an outstanding destination providing several blue beaches where you can spend quality time with friends while playing sea sports, bathing, swimming, etc. 

And, for those who are a little over-weight and are facing quick illness due to whether change or whatever makes you lazy, Thailand can give you the best gift of your life, which is good health. Here you can learn Muay Thai by joining a camp. In the camp, you will get training and understanding on what Muay Thai is and how it can bring good health to you. 

You may have listened about this sport, but might not be aware of its health benefits. So, when you travel to Thailand, do not forget to join a Muay Thai camp. In the camp, you will explore this sport as a health tonic. For everyone, who is overweight to the one who feels lazy or has sick immune system, this is a great way to ensure good health. When you start learning it, you will start feeling energetic from the day 1 itself, and as your journey to Thailand and Muay Thai will go together, you will come back with this tonic that will keep you fit and healthy. You will not face laziness and seasonal illness as you might have been facing currently. 

Popular Myths about Muay Thai that are blindly believed to be true

Muay Thai being a popular fighting skill is widely rumored through several false stories and myths. Any newbie assumes them to be true and starts following the myth cultures blindly. If you are also a going-to-be trainee, be aware of the following top Myths that you must not give attention to.

Muay Thai is only for Boys:

For long years, it was a common misconception that Muay Thai is a male’s sport and women can’t be a part of this due to their weak health. They were restricted from entering into the ring to keep it sacred but the advent of change-over world, things have gone upside down. Now, women championship are openly held not only in Thailand but also all over the world and girls are learning this combat to spice up their fitness regime.

Connection with Spirituality:

It has been told to most that they might be exposed to Thai spirituality on their way of learning the combat and anyone who ignores it faces the wrath of spiritual gods. It is desirable that the fighter most learn both the physical and spiritual aspect of the sport with equal importance.

Kicking Banana trees:

Movies have all the times to show this as an ancient way to strengthen the shin but the original truth is something different. These were used to be the condition prior to the punching bags and Pad era. Also, those trees were used to be the young ones which are even softer than punching bags. Even if some fighters do practice the same but they have trained to do so since their childhood. The reason behind, repetitive stress on their shins helps in thickening the calcium density in their bones to handle hard tasks.

Fighters have to stay in a small bamboo cottage:

This is another most popularly rumored myth that says fighters must stay in a small bamboo cottage nearby any beach to learn the spirit of the sport more deeply; one will learn to get adjusted with uncomfortable situaions and that will help him to stay connected with the difficulty phases of the training in the camp.

Knowing these things will make the learning of Muay Thai fighting process easier

Before 1920, there were no such developed techniques in Muay Thai. Unavailability of boxing gloves was compelling the fighters to wrap substantial thickness cotton cloths around their fist, but with the passage of time, the popularity has taken the world on the storm, and knowledge aspirers from around the corner of the world are flooding in Thailand for training. If you are also one of them, it’s time to gain some primary knowledge on the same.

Thailand is the best option:

Thailand has the best training camps where the learning process gets quality with the presence of experienced Muay Thai trainers. Thailand is known to host a big number of foreigners each year those who come just to learn the act of manliness that Muay Thai has.

What is the actual training?

The daily menu of exercise is something like this;

  Extensive skipping or running with a thick plastic rope

  15-30 minutes of stretching and wrapping of hands

  An alternative exercising of clinching and footwork for half an hour

  5×heavy bag work (for 5 minutes)

  5×Pad work with trainer on one-on-one (for 5 minutes)

Apart from the above the trainees also go through multiple session of clinching and sparring that lasts up to 3-5 minutes, on an alternate basis.

Mode of accommodation:

The intensity and volume of training require a rigorous exercise of your limit on a daily basis. There is a common myth that trainers need to accommodate in a rough wooden shell, which is not entirely accurate. It is optional; rather, the trainees deliberately choose that option because they want to learn it really “rough”.

However, as we know, the place is paradise for Muay Thai aspires, there are a number of the budget friendly guest house, bungalows and hotels those serve the purpose well keeping the good health of trainees on cards.

Thailand is an excellent place to travel, and people are incredibly delightful. If ever you make mind to learn Muay Thai, go to Thailand without giving it any second thought.