Introduction to Suwit Muay Thai Gym
The specific type of punches and kicks that are typical for this ancient martial art makes it much more attractive than classic boxing or kickboxing.
Muay Thai or Thai boxing is one of the oldest martial arts in the world. As the name suggests it was created in Thailand, a country in Southeast Asia where it has a status of national sport. It was developed out of regular fighting skills, but what makes it special is its dynamics. One the other hand, what makes it different from classic Western boxing is that there are many clinches in it, throwing of the opponent in the ring, various kicks with the knees and elbows and certain rules allow grabbing and holding the opponent on his legs. All these things make Muay Thai so attractive and training camps all over Thailand are booming. Besides that, Muay Thai became very popular among amateurs and recreationalists because Muay Thai training can help people improve their general fitness, explosiveness of the body and strength.
People usually choose martial arts because they can learn the basic rules of self-defense. However, the speed of movement and the powerful punches and kicks of professional Muay Thai fighters are the things that attract most of the new followers of this combat sport. In addition, the daily efforts to improve the motor skills and master the technique of punches and kicks will develop not only your body, but your mental matrix too. People regardless of their age and gender can be part of Muay Thai training classes. You don’t have to be physically prepared in order to exercise all you need to have is determination and focus.
Those who are training at Suwit Muay Thai for recreational purposes should have gloves, bandages and focusers and even punching a bag can make a great workout for them. Those who want to get into more serious training should carry a mouthpiece, shin-guards and a helmet. This is something that every trainer in a Muay Thai camp in Thailand will advise.
If Muay Thai is practiced in Suwit Muay Thai training camp and gym you can expect to get yourself in great shape which includes elimination of extra pounds too. We hope that this introduction to Muay Thai will help you join a camp as soon as possible.
The Muay Thai training & room package for 1 month is 11,000 Thai Baht ( 320 USD , 303 Euro) .
If there is one sport and martial art that we recommend to everybody, then it would have to be Muay Thai. Muay Thai is a great option for you to learn how to defend yourself. Namely, you will learn how to attack in 8 different ways – with your hands, your shins, your elbows, and your knees. Hence this martial art is also known by the name of the art of the 8 limbs.
People who practice Muay Thai, karate and other intensive fitness activities require more water than others. Proper intake of water is necessary to keep your muscle hydrated. Water intake in every half an hour is needed if you are training yourself in hot weather.