Welcome to one of the biggest clubs in the world – the club of overweight people. According to some statistics more than half of the population in the world has at least a couple of extra pounds. This problem is especially present in the young generation in developed countries. Both men and women are equally prone to become overweight. The sad truth is that many people know about this problem, but they don’t do anything about it because “they don’t have time” or because “diets and exercise are boring”. If you belong to this category of people we have a very simple solution that can boost your loss weight plans – Muay Thai training in Thailand.

Those who don’t follow the news in the field of tourism have probably never heard that more than 20 million tourists travel to Thailand each year. Of course, not all of them are looking for the same things from their holidays, but a significant number of them are interested in Muay Thai training.

Muay Thai is a combat sport and fitness activity that has proven to be excellent for weight loss, but it also brings many other health benefits. In addition, to burning fat and calories at incredible rates, Muay Thai training can also improve the heart health, cardiovascular health in general and the health of muscles and bones. Students are able to sculpt their bodies in the way they want and improve their strength too.

Muay Thai training in Thailand takes place in specially designed facilities called Muay Thai camps. Each camp has several professional trainers and most of them accept foreign students and both male and female students.

These camps can be found in every major city or town in Thailand including popular tourist places like Koh Samui, Phuket Island, Chiang Mai etc.

A Muay Thai training camp can offer various training programs suited to the needs of students and some of them have their own accommodation too.

If you are still planning your holiday and you want to do something good for your health – join a Muay Thai camp in Thailand.