Muay Thai for good health

What can you expect from training martial arts? A lot of things. First of all, you will know how to defend yourself in critical situations. Of course, the martial arts aren’t the end-all of all harm that may happen to you if you get in a fight. Far from it – someone may still pull out a knife and stick it in your body if you’re not careful enough, no matter if you have practiced martial arts for thousands of hours. But it still means that you will have the upper hand in hand to hand combat situations that may arise.

Now, you could train any martial art. But everybody knows that not all of them are the same. Some focus on the legs and kicks. Some focus on the arms and punches. And some involve all the elements of striking, kicking, and grappling work. They all have their good sides and bad sides. It’s best for you to think for a while before making your final choice as to what to train.

But if there’s one thing that we’d like to recommend you to train, it’s what we think is the best martial art in existence – the art of Muay Thai. If you wish to train this martial art, then we advise you to consider taking up a Muay Thai training program in the country of Thailand. This is, in fact, the birthplace of said martial art, and we know that you will go forward with your knowledge in leaps and bounds if you go here to train.

The martial art of Muay Thai utilizes the eight points of attack of your body. This means that you will learn how to strike with your fists, your elbows, your shins, and your knees. This knowledge will make your body into a powerhouse, and it will make you a potential killing machine. Of course, you will learn the basic tenets of being a martial artist along the way, so you will know when and how to use the martial arts and when it’s appropriate to do so. Enjoy training Muay Thai in Thailand.

Tips to Save Money on Travel with Sport

If someone asks the name of a country that is blessed by the God, then the name of Thailand will come among the Top 5 countries. Some of the countries have been blessed with oil mines, coal mines, gold mines, uranium, etc. but Thailand is the country that has been blessed with natural beauty, beaches, and sceneries. And, these three elements attract people from all over the world. Though, God has cherished Thailand with a special effect, the people of this country have considered the blessing very seriously and in such a way that people all over the world praise Thailand for its culture, sports, and diversity.

People here are very friendly and the culture makes everyone love and help. Also, Muay Thai helps people stay fit and healthy while opening the doors to become an expert and represent the country at international sports fest. Moreover, you can save money when you travel to Thailand and learn Muay Thai.
Muay Thai is a beneficial sport that brings some benefits your way. For example, it makes you fit. It makes you energetic. It makes you healthy. It removes fat from your body. It gives you a chance to get fame by getting selecting at state, national, and international level. But, to learn Muay Thai, you may need to invest a substantial amount of money when you are out of Thailand. Getting its training can be costly out of Thailand, but when you are here on a holiday session, you can join a training camp and learn the basics of this art.
Yes, even if you learn the basics and go back to your country, you can keep practicing it on a daily basis. This way you can save an enormous amount of money, which could have been given to a personal trainer in your country. The second benefit is that the charges for Muay Thai in the training camps are comparatively very less in Thailand than any other country because this country produces experts in a high quantity every year.

Everyone can learn Muay Thai

The world of martial arts is somewhat of a no-go zone for most people. This is because all humans have an instinctive fear of violence. We would like nothing more than evading the prospect of violence in any way we can. And sometimes this may prove to stunt our growth as human beings.

Well, if you agree with the notion from the introductory paragraph, then we recommend you to try out Muay Thai. You can find a training camp of this martial art easily in the country of Thailand – the birthplace of Muay Thai. Now, our point with this recommendation is to tell you that anyone can learn martial arts in general, and Muay Thai in specific.

When it comes to the improvement of your health, then there is no better way to go about it than through martial arts. Of course, there are some styles that don’t incorporate a lot of physical activity, but they focus on the meditative, spiritual qualities of martial arts instead. These are not so good when it comes to the improvement of physical health.

But Muay Thai will offer an incredible chance to improve your health and fitness, both for men and women. It incorporates demanding physical movement, one which will enable you to increase your overall muscle mass, and decrease the levels of fat.

You shouldn’t worry about whether you’ll be able to take Muay Thai classes. We assure you, everyone – save for those with a doctor’s prohibition – can train Muay Thai. So, no matter who you are, you should hop on a car, boat, or plane to Thailand, in order to try out this one of a kind martial art that will turn you into a better version of yourself.

But of course, the core of martial arts isn’t to take care of your health. It’s to learn to defend yourself, your close ones, and your property if a situation should arise. You will be better equipped to prevail if you know Muay Thai. So, as you see, there are many reasons why you should travel to Thailand and train Muay Thai. Get on it!

Muay Thai- A Popular Martial Art

Muay Thai can be called a sport, a training of eight limbs, an art of using the whole body for fighting, kickboxing, fitness technique or cultural art of Thailand. Thai boxing popularly called Muay Thai is very popular in Thailand among both the genders that are learning this art for different purposes. Many women of Thailand and overseas are interested in learning Thai boxing techniques merely to keep themselves physically fit while others have fighting skills and they are taking training in Muay Thai camps to become professional fighters in future.

Muay Thai Techniques

Muay Thai is the best sport practiced in Thailand for entertainment, vocational fighting, and health and fitness purposes. Many training camps in Thailand are providing training in Muay Thai techniques that include Nutrition guidance, strength training, fundamentals of Muay Thai and professional training. The methods include footwork, basic punches, training of knees and elbows, postures, and throwing skills (throwing a jab, cross or knee). After learning these techniques, the training experts guide the apprentices to practice these methods regularly in camps i.e. drilling. Finally, these procedures are tried in the live situation or sparring in a controlled environment.

Why you choose Muay Thai?

Muay Thai can complete multiple tasks at the same time and is suitable for both men and women. It trains the fighters in the art of using all the eight limbs during fighting instead of just kicking and punching. A trained kickboxer with similar experience level will lose the game to a trained Muay Thai expert as Thai boxing involves the use of a lot of weapons including elbow and knee as compared to kickboxing.

Muay Thai is not only a way of fighting or sport, but it is considered a Thai culture or a way of life as it imparts fitness and develops self-confidence. It is fighting for entertainment or competing in the ring besides health training.

Muay Thai Coach Vs Trainer-The basic difference

If you are reading this article, then you are also one of them who use the word “coach” and “trainer” interchangeably in the field of Muay Thai. However, getting a real insight into the subject will remove the difference between the two. Let’s dig it out.

A coach explains the purpose that a trainer teaches:

A trainer will only tell you what to do, but a coach will tell you how to do it.  The coach helps you understanding the exact purpose behind learning that move and the calculated risks associated with it. You will also come to know about the advantages and other follow-up techniques that help you achieving the same possible outcome with much ease.

A coach helps you building your styles:

Different trainers have different styles to teach; you can sense that better by visiting a couple of different Muay Thai training camps in Thailand. They teach only what they know, but a coach does much beyond that. He helps you tailoring your styles that suit you better.

Most of the times, while you practice shadow boxing or sparring, a trainer/coach will stand behind you just to observe your moves. The task of the trainer ends as soon as he highlights the technical faults in front of you but a coach additionally analyses a better mode of access taking your strengths and weakness into account.

A trainer is knowledgeable; a coach is multi-faceted:

A trainer will imply the same training rules on everyone despite their variable strengths and weakness, but a coach prefers teaching an individual. Unlike trainer who has very little knowledge on the weak links of every individual, a coach caters both physical as well as mental attributes. He coaches the way an individual will get benefited on all grounds like strength, nutrition, physiology, etc.