So many people are extremely interested in learning Muay Thai especially in Thailand where the sport originated. Many Europeans and Westerners make use of weekend and holiday packages to get a thorough introduction to Muay Thai. But there are also those who want to commit themselves to two or more months of dedicated Muay Thai training but the are uncertain whether they will be able to to keep up when required to train six days a week and twice a day. People turn to Muay Thai because they want to become more disciplined and they desire structure in their lives. They also want to do a sport which is mentally and physically challenging. There are many people who does not want to become professional fighters competing in a ring but they would like to improve their confidence levels and they definitely would like to improve their self defense skills. Many aspiring Muay Thai students are in good health but have never been exposed to any martial arts training.
There are no excuse because more than two hundred Muay Thai trainig camps in Thailand are ready to welcome students with open arms. Take your weekend, holiday or vacation on a island or beach and see how the fitness levels of the entire family improves. For those struggling with excess weight a natural byproduct of Muay Thai is spectacular weight loss resulting from the high intensity full body workout which burns a thousand calories and more per hour. There are many aspiring students with little or no martial arts experience who have serious doubts about the six days a week training program. Many are worried that their bodies would not be able to handle all of that physical strain. This is why many prefer to start slowly with only one traing day a week to see how their bodies manage and then to do two and eventually three days of training.
Dealing with reality
Many well meaning students give up after a week or they get side tracked by the vibrant nightlife in Phuket and Bangkok. Sudents who have trained in Thailand before suggest that people do not immediately commit to a particular gym but rather try out as many gyms as possible during the first month. There are many places who allow students to pay per class or per day. This is providing students with flexibility and allowing them to ensure that they find the best possible gym where they can make the best possible progress in the shortest amount of time. It is a good idea to get as fit as possible before arriving in Thailand. This will make the training easier and you may be able to do more training sessions per week. Remember this is Thailand, the land of Muay Thai. There are more champions turned trainer per square meter than anywhere else on this planet. This is providing students with endless options and this is why trying as many gyms as possible is considered to be a very wise move. Knowing from Martial arts is information for Muay Thai in health business.