{"id":236,"date":"2018-04-25T20:22:46","date_gmt":"2018-04-25T13:22:46","guid":{"rendered":"http:\/\/suwitmuaythaigym.com\/?p=236"},"modified":"2018-04-25T20:22:46","modified_gmt":"2018-04-25T13:22:46","slug":"do-you-have-few-extra-pounds","status":"publish","type":"post","link":"http:\/\/suwitmuaythaigym.com\/?p=236","title":{"rendered":"Do you have few extra pounds?"},"content":{"rendered":"<p><span style=\"color: #000000; font-family: Calibri;\">Welcome to one of the biggest clubs in the world \u2013 the club of overweight people. According to some statistics more than half of the population in the world has at least a couple of extra pounds. This problem is especially present in the young generation in developed countries. Both men and women are equally prone to become overweight. The sad truth is that many people know about this problem, but they don\u2019t do anything about it because \u201cthey don\u2019t have time\u201d or because \u201cdiets and exercise are boring\u201d. If you belong to this category of people we have a very simple solution that can boost your loss weight plans \u2013 Muay Thai training in Thailand. <\/span><\/p>\n<p><a href=\"http:\/\/suwitmuaythaigym.com\/wp-content\/uploads\/2018\/04\/smtgym2018-04-25.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-237\" src=\"http:\/\/suwitmuaythaigym.com\/wp-content\/uploads\/2018\/04\/smtgym2018-04-25-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/suwitmuaythaigym.com\/wp-content\/uploads\/2018\/04\/smtgym2018-04-25-300x225.jpg 300w, http:\/\/suwitmuaythaigym.com\/wp-content\/uploads\/2018\/04\/smtgym2018-04-25.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Those who don\u2019t follow the news in the field of tourism have probably never heard that more than 20 million tourists travel to Thailand each year. Of course, not all of them are looking for the same things from their holidays, but a significant number of them are interested in Muay Thai training.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Muay Thai is a combat sport and fitness activity that has proven to be excellent for weight loss, but it also brings many other health benefits. In addition, to burning fat and calories at incredible rates, Muay Thai training can also improve the heart health, cardiovascular health in general and the health of muscles and bones. Students are able to sculpt their bodies in the way they want and improve their strength too. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">Muay Thai training in Thailand takes place in specially designed facilities called Muay Thai camps. Each camp has several professional trainers and most of them accept foreign students and both male and female students. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">These camps can be found in every major city or town in Thailand including popular tourist places like Koh Samui, Phuket Island, Chiang Mai etc.<\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">A Muay Thai training camp can offer various training programs suited to the needs of students and some of them have their own accommodation too. <\/span><\/p>\n<p><span style=\"color: #000000; font-family: Calibri;\">If you are still planning your holiday and you want to do something good for your health \u2013 join a Muay Thai camp in Thailand. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to one of the biggest clubs in the world \u2013 the club of overweight people. According to some statistics more than half of the population in the world has at least a couple of extra pounds. This problem is especially present in the young generation in developed countries. Both men and women are equally &hellip; <a href=\"http:\/\/suwitmuaythaigym.com\/?p=236\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Do you have few extra pounds?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-236","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=\/wp\/v2\/posts\/236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=236"}],"version-history":[{"count":1,"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=\/wp\/v2\/posts\/236\/revisions"}],"predecessor-version":[{"id":238,"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=\/wp\/v2\/posts\/236\/revisions\/238"}],"wp:attachment":[{"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/suwitmuaythaigym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}